The Cacaonut One

The glass at a glance

  • heart
  • inflammation


  • 1/3 Courgette
  • 1/2 Sweet Potato
  • 1 Banana
  • Handful of Blueberries
  • Handful of Hazelnuts
  • 1 Tbsp Cacao Nibs
  • 1 Tbsp Pumpkin Seeds
  • Pinch of Pink Himalayan Salt
  • Add 300ml of Liquid

One of the favourites at Honestly good HQ. Delicious banana, courgette and sweet potato form the base of this smoothie, giving you a healthy dose of potassium (good for the heart), fibre, anti-ageing anti-oxidants and one of the best sources of beta-carotene. You know, that stuff that helps regulate your blood sugar level.

We then added Loads of hazelnuts and blueberries, packed with heart-healthy mono-unsaturated fatty acids, vitamin E, protein and more of those wonderful antioxidants.

We finished it off with a sprinkling of Cacao nibs (you guessed it; more antioxidants!) which also help boost your mood, pumpkin seeds for some immune-system-boosting zinc and a drizzle of
Pink Himalayan Salt for some extra minerals and a bit of flavour.



  • Calories 496 kcal
  • Fat 31g
  • of which saturates 8.3g
  • Carbohydrate 37g
  • Fibre 10g
  • Protein 13g
  • Salt 13g
  • Contains Nuts