The Grass is Greener

Ingredients

  • 2 Bunches of Spinach
  • 3 Florets of Broccoli
  • 1 Celery Stick
  • 1/2 Avocado
  • 1 Tsp Wakame
  • 1/4 Tsp Pink Himalayan Salt
  • Add 300ml of Liquid

Broccoli the super food of super foods. 13 vitamins and minerals drenched in phytonutrients. 300 research studies have been dedicated to this vegetable looking at its role in cancer prevention. It’s ‘The Vegetable’ so get as much of it into you as you can to fight inflammation, oxidants and support your heart, eyes and digestion. Its your new BFF. Spinach is added too for an important dose of iron helping you get that oxygen around your body raising those energy levels to optimum. We all love an Avo’ and its the taste sensation in this smoothie. Anther unicorn ingredient here in that it’s all fat but it’s all good. But its not just delicious it will totally help protect your heart too, oh and eyes and skin *Swoon*

But we’re not done, we’ve added celery which is more than just a calorie deficit it has antioxidant and anti-inflammatory activities that help improve blood pressure, cholesterol levels, and prevent heart disease. Is that enough? No not for us, we love you too much so we finished it off with ground Wakame which has lots of iodine for hormonal balance and helps to boost energy levels, lower cholesterol and protect against cardiovascular disease. *drops the mic*

Nutrition (per serving)

  • Calories 158 kcal
  • Fat 9.2g
  • of which saturates 1.9g
  • Carbohydrate 6.5g
  • Fibre 10g
  • Protein 7.7g
  • Salt 1.8g
  • Contains Celery

Great for

  • digestion
  • inflammation
  • skin

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