Morgenfrisk

This smoothie really does taste as good as it looks. Rich flavours of Beetroot, Avocado, and Buckwheat are perfectly balanced with Blueberries and Grapes.

Tastes like

Cool and calming,

Ingredients

  • 1/2 Beetroot
  • 1/2 Cucumber
  • 1 Bunch of Grapes
  • 1/4 Cup of Blueberries
  • 1/4 Avocado
  • 2 Tbsp Sunflower Seeds
  • 2 Tbsp Buckwheat Flakes
  • Add 270ml of Liquid

Nutritional information

Per 100g
Per smoothie
  • Calories 133 kcal
  • Fat 6.4g
  • of which saturates 1.0g
  • Carbohydrate 13.0g
  • of which sugars 4.8g
  • Fibre 3.1g
  • Protein 3.8g
  • Salt 0.03g
  • Calories 301 kcal
  • Fat 15.0g
  • of which saturates 2.3g
  • Carbohydrate 30.0g
  • of which sugars 11.0g
  • Fibre 6.9g
  • Protein 8.7g
  • Salt 0.07g

Why drink it?

  • Beetroots have antioxidant and anti-inflammatory properties. They are also a great way to natural increase nitric oxide production and support healthy blood pressure levels.

    Buckwheat is full of protein and a healthy source of carbohydrates. It is also a great source of insoluble fibre which helps minimise the risk of digestive diseases while increasing insulin sensitivity.

    Cucumber is high in water content and low in calories which makes it a good source of hydration and it can help support bowel mobility and health weight loss.

     

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