A winning combination of kiwi and orange, sweet coconut oil and fiery turmeric root
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Tangy, with notes of coconut and warmth from turmeric root
Kiwis are very high in vitamin C, which is essential for proper immune function. They also contain a special enzyme which helps break down protein in the digestive system.
Oranges contain mostly carbohydrates and water making them a great source of energy with lots of fibre. They contain a high vitamin C content and they also contain carotenoids, which your body converts into vitamin A to boost immunity.
Turmeric is a powerful medicinal root containing a special phytochemical called curcumin which has powerful anti-inflammatory and antioxidant effects and is able to cross the blood brain barrier.
Chef’s Recommendation: Try with coconut water