A green smoothie that really packs a punch! Starring Broccoli – the superfood of all the superfoods with 13 vitamins and minerals, and powerful phytonutrients.
Spinach is a great source of magnesium which plays a role in muscle and nerve function, immunity, and blood pressure. It is also a good source of potassium which helps keep our blood pressure low and vitamin K which is important for bone health and blood clotting.
Broccoli is a cruciferous vegetable which has anti-inflammatory properties. It is rich in indole-3-carbinol, which supports female health by facilitating estrogen metabolism in the liver.