The Happy Hemp One

A zinger of a protein smoothie to put a spring in your step. It includes Lime, Mango, Cucumber, Spinach, Almonds, and a dose of Hemp Seeds too.

IN SEASON - Our smoothie kits are made of 100% organic, fresh seasonal ingredients to help minimise our impact on the environment

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Tastes like

Refreshing, with the nuttiness of hemp and sharpness of lime

Ingredients

  • 1/4 Organic Cucumber
  • 1 Bunch of Organic Grapes
  • 3 Slices of Organic Mango
  • 1 Bunch of Organic Spinach
  • 1 Segment of Organic Lime
  • 2 Tbsp Organic Hemp Seeds
  • 2 Tbsp Organic Sunflower Seeds
  • Handful of Organic Almonds

Nutritional information

Per 100g
Per smoothie
  • Calories 159 kcal
  • Fat 9.7g
  • of which saturates 1.1g
  • Carbohydrate 9.6g
  • of which sugars 7.7g
  • Fibre 3.5g
  • Protein 6.1g
  • Salt 0.07g
  • Calories 390 kcal
  • Fat 24g
  • of which saturates 2.7g
  • Carbohydrate 24g
  • of which sugars 19g
  • Fibre 8.5g
  • Protein 15g
  • Salt 0.17g

Why drink it?

  • Mango is high in vitamin C and lots of antioxidants, including over a dozen different types of polyphenols and mangiferin which is linked to maintaining a healthy heart. Mangoes also contain lutein, zeaxanthin and vitamin A, all of which provide eye and visual health benefits.

    ,

    Spinach is an excellent source of magnesium which plays a role in muscle and nerve function, immunity, our heart rhythm and blood pressure. It is also a good source of potassium which helps keep our blood pressure low and vitamin K which is important for bone health and blood clotting.

    ,

    Limes are an amazing source of vitamin C which is essential for proper immune function, collagen synthesis (important for great skin!) and in providing antioxidant support. Vitamin C also aids iron absorption so is perfect for squeezing onto foods which contain iron. Limes are also high in citric acid which helps your body transform food into energy.

Get smoothies delivered to your door

Blend-it-yourself smoothie kits, hand prepared and 100% organic

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Maximum variety and the best way to explore all the smoothies we have to offer

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A selection of our fruity-er smoothies, packed with exotic fruits and berries

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