This silky smoothie is just heaven. Walnuts are an excellent source of vitamins and minerals, while Cucumber, Apple & Wakame keep this one balanced.
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A familiar cooling number with cucumber, notes of walnut and bitterness from kelp seaweed
Kale is a cruciferous vegetable and is a great source of vitamin K (essential for blood clotting and bone health). It also helps support female health by facilitating oestrogen metabolism in the liver.
Cucumber is high in water content and low in calories which makes it a good source of hydration and it can help support bowel mobility and healthy weight loss.
Walnuts are higher in omega 3 essential fatty acids than any other nut. They also promote healthy aging and good brain function.
Chef’s Recommendation: Try with rice mylk