Cauliflower Smoothie? You might be surprised by the deliciousness! This Middle Eastern inspired smoothie includes Sumac, Mulberries, Dates and (you guessed it) Cauliflower.
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Sweet balance with sharpness from sumac, with lasting notes of orange
Cauliflower is a cruciferous vegetable and is a great source of Vitamin K and indole-3-carbinol which supports female health by facilitating estrogen metabolism in the liver.
Sumac is rich in antioxidants with strong anti-inflammatory properties, including the type of inflammation that causes pain.
Orange Zest is actually where a lot of the nutrients and phytochemicals are stored in oranges, including limonene, a powerful anti-inflammatory.
Chef’s Recommendation: Try with almond mylk