Top 10 Foods for the Heart

Cardiovascular disease is a leading cause of death in the UK.  Many people are unaware of the powerful role our diet can play in protecting our heart. Here are our top ten heart-healthy foods: 1. Nuts Those who eat nuts on a regular basis have been found to have a lower risk of developing heart […]

• Written by Alicia Drewnicki
• October 17, 2017

Top 15 Foods for Boosting Libido

Did you know that there are certain foods that possess the power to boost your libido? Typically referred to as ‘aphrodisiacs’ – they’re named after the ancient Greek goddess of Love – Aphrodite. Many of us have heard of oysters being a popular aphrodisiac, but have you ever wondered what other libido-enhancers you can find […]

• Written by Alicia Drewnicki
• February 14, 2018