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Top 10 Foods for Libido

  • Posted by Alicia Drewnicki
  • On February 14, 2018

Did you know that there are certain foods that possess the power to boost your libido? If not, we’ve got the lowdown. Here’s our guide to 10 amazing libido-enhancing foods to try: 1. Cocoa contains the stimulant phenylethylamine, a natural endorphin that increases libido. It is also rich in magnesium which helps us relax. Try […]

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Foods to Support Mental Wellbeing

  • Posted by Alicia Drewnicki
  • On January 16, 2018

Positive mental wellbeing gives us the resilience to cope with the stresses of everyday life. It also allows us to feel secure in ourselves and the world around us, freeing us to reach our full potential. However, one in four of us will experience a mental health problem at some point in our lives. Some […]

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