Smoothie of The Month One – The Raw Chocolate Company

  • Posted by Vikesh
  • On April 2, 2018
  • 0 Comments
  • chocolate smoothie, easter smoothie, energising, energising foods, health, healthy, smoothie recipe, smoothieofthemonth, smoothies, thehonestlygoodsmoothiecompany, wellness
We’re so proud to be collaborating with The Raw Chocolate Company for our first ever smoothie of the month campaign. Each month – we’ll collaborate with a different company that we believe is ‘honestly good’ and develop a unique, limited edition flavour. About The Raw Chocolate Company The Raw Chocolate Company is honestly good for […]
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10 Tips To Improve Your Sleep

  • Posted by Vikesh
  • On February 27, 2018
  • 0 Comments
  • bed routines, bedtime routines, best food for sleep, cherries, health, health tips, healthy living, insomnia, insomnia cures, organic smoothies, sleep, sleep advice, sleep tips, smoothies, thehonestlygoodsmoothiecompany, valerian tea
Sleep is essential for our physical health, mental health and our survival. It’s just as important as exercising and eating healthy,  so it shouldn’t be neglected. Not sleeping enough has been linked to anxiety, depression, impaired cognitive function and an increased risk of diabetes, heart disease, stroke and high blood pressure. Here are our top […]
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12 Tips on How to Kick-Start Your Morning (When You’re Not a Morning Person)

  • Posted by Alicia Drewnicki
  • On March 29, 2018
  • 0 Comments
  • cold shower, energising foods, essential oils energy, gratitude diary, gratitude journal, health, healthy, light therapy, morning, morning routine, organic, organic living, sad, seasonal affective disorder, smoothies, thehonestlygoodsmoothiecompany, wellness, yoga
Mornings can be tough. Especially during winter time when it’s dark and gloomy outside. If you find it hard to get up at this time of year – you’re not alone, and there’s actually a very good reason for it (apart from that warm and snuggly duvet of yours). Our bodies have natural circadian rhythms […]
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Top 10 Foods for the Heart

  • Posted by Vikesh
  • On October 17, 2017
  • 0 Comments
  • avocado, blueberries, cardiovascular health, dark chocolate, edamame beans, fish, flaxseed, health, healthy diet, healthy living, healthy mind, heart, heart health, nuts, oats, olive oil, omega 3, organic smoothies, organic smoothies delivered, smoothies, spinach, thehonestlygoodsmoothiecompany
Cardiovascular disease is a leading cause of death in the UK.  Many people are unaware of the powerful role our diet can play in protecting our heart. Here are our top ten heart healthy foods: 1. Nuts Those who eat nuts on a regular basis have been found to have a lower risk of developing […]
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Top 10 Tips for Digestion

  • Posted by Vikesh
  • On October 2, 2017
  • 0 Comments
  • constipation, digestion, Digestion foods, fermented foods, foods to help digestion, gut health, health, health and wellness, healthy body, IBS, nutrition, organic smoothies, organic smoothies delivered, smoothies, thehonestlygoodsmoothiecompany, wellness
Your digestive tract is so much more than a pathway to get food from A to B. The gut is a powerhouse that not only affects your physical wellbeing, but your happiness levels too. Microbiologist Kiran Krishnan famously said: ‘I wouldn’t feel uncomfortable saying that virtually 80% of your mental state, well-being and happiness is controlled by […]
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