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All the latest news from The Honestly Good HQ.

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Smoothie of The Month One – The Raw Chocolate Company

  • Posted by Alicia Drewnicki
  • On April 2, 2018

We’re so proud to be collaborating with The Raw Chocolate Company for our first ever smoothie of the month campaign. Each month – we’ll collaborate with a different company that we believe is ‘honestly good’ and develop a unique, limited edition flavour. About The Raw Chocolate Company The Raw Chocolate Company is honestly good for […]

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12 Tips on How to Kick-Start Your Morning (When You’re Not a Morning Person)

  • Posted by Alicia Drewnicki
  • On March 29, 2018

Mornings can be tough. Especially during winter time when it’s dark and gloomy outside. If you find it hard to get up at this time of year – you’re not alone, and there’s actually a very good reason for it (apart from that warm and snuggly duvet of yours). Our bodies have natural circadian rhythms […]

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10 Tips To Improve Your Sleep

  • Posted by Alicia Drewnicki
  • On February 27, 2018

Sleep is essential for our physical health, mental health and our survival. It’s just as important as exercising and eating healthy,  so it shouldn’t be neglected. Not sleeping enough has been linked to anxiety, depression, impaired cognitive function and an increased risk of diabetes, heart disease, stroke and high blood pressure. Here are our top […]

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Top 10 Foods for the Heart

  • Posted by Alicia Drewnicki
  • On October 17, 2017

Cardiovascular disease is a leading cause of death in the UK.  Many people are unaware of the powerful role our diet can play in protecting our heart. Here are our top ten heart-healthy foods:   1. Nuts Those who eat nuts on a regular basis have been found to have a lower risk of developing […]

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Top 10 Tips for Digestion

  • Posted by Alicia Drewnicki
  • On October 2, 2017

Your digestive tract is so much more than a pathway to get food from A to B. The gut is a powerhouse that not only affects your physical wellbeing, but your happiness levels too. Microbiologist Kiran Krishnan famously said: ‘I wouldn’t feel uncomfortable saying that virtually 80% of your mental state, well-being and happiness is controlled by […]

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