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Health & Nutrition

Top 10 Foods for the Heart

Cardiovascular disease is a leading cause of death in the UK.  Many people are unaware of the powerful role our diet can play in protecting our heart. Here are our top ten heart-healthy foods: 1. Nuts Those who eat nuts on a regular basis have been found to have a lower risk of developing heart […]

  • Written by Alicia Drewnicki
  • October 17, 2017