14 Best Ever Natural Cold Remedies

  • Posted by Alicia Drewnicki
  • On May 16, 2018
  • 0 Comments
  • cold and flu, cold cure, cold cures, cold prevention, diet cold cures, foods to cure colds, healthy living, natural cold remedies, natural medicine, organic smoothies, run down, smoothies, thehonestlygoodsmoothiecompany
Colds can come at any time of the year, but fear not, certain diet and lifestyle habits can help to prevent them, and also boost your immune system to enable you to recover faster. Our resident nutritionist Caroline Farrell has shared her tips for preventing and managing a cold. We hope they help you. 1. […]
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10 Tips To Improve Your Sleep

  • Posted by Vikesh
  • On February 27, 2018
  • 0 Comments
  • bed routines, bedtime routines, best food for sleep, cherries, health, health tips, healthy living, insomnia, insomnia cures, organic smoothies, sleep, sleep advice, sleep tips, smoothies, thehonestlygoodsmoothiecompany, valerian tea
Sleep is essential for our physical health, mental health and our survival. It’s just as important as exercising and eating healthy,  so it shouldn’t be neglected. Not sleeping enough has been linked to anxiety, depression, impaired cognitive function and an increased risk of diabetes, heart disease, stroke and high blood pressure. Here are our top […]
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Top 10 Foods for the Heart

  • Posted by Vikesh
  • On October 17, 2017
  • 0 Comments
  • avocado, blueberries, cardiovascular health, dark chocolate, edamame beans, fish, flaxseed, health, healthy diet, healthy living, healthy mind, heart, heart health, nuts, oats, olive oil, omega 3, organic smoothies, organic smoothies delivered, smoothies, spinach, thehonestlygoodsmoothiecompany
Cardiovascular disease is a leading cause of death in the UK.  Many people are unaware of the powerful role our diet can play in protecting our heart. Here are our top ten heart healthy foods: 1. Nuts Those who eat nuts on a regular basis have been found to have a lower risk of developing […]
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Anti-Ageing Foods – How To Nourish Your Skin from Within

  • Posted by henry
  • On February 24, 2017
  • 0 Comments
  • ageing, aging, almonds, anti-ageing, anti-aging, catechin, dark chocolate, food, healthy living, omega 3, skin, skin health, smoothies, thehonestlygoodsmoothiecompany, vegetables, white tea
These days, anti-ageing toiletries seem more like food than cosmetics, with everything from pomegranate to green tea being infused into them. However, these toiletries are no substitute for eating the foods that will nourish your skin from the inside out. So, before you splash out on expensive anti-ageing cosmetics, consider these simple dietary changes, which […]
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