Top 9 Foods to Support Immunity

  • Posted by Vikesh
  • On December 14, 2017
  • 0 Comments
  • butternut squash, carrots, citrus fruits, coconut, food, garlic, ginger, green tea, healthy eating, healthy food, immune system, immunity, live yogurt, mushrooms, organge pepper, organic smoothies, organic smoothies delivered, red pepper, smoothies, sweet potato, thehonestlygoodsmoothiecompany, turmeric, white tea
Our immune system is made up of a complex network of organs, tissues and cells that work in harmony to protect the body. It acts as a guardian that protects our body from harmful enivornmental influences. A healthy immune system is essential for our survival and there are plenty of things we can do to […]
Read More
 

Top 10 Foods for the Heart

  • Posted by Vikesh
  • On October 17, 2017
  • 0 Comments
  • avocado, blueberries, cardiovascular health, dark chocolate, edamame beans, fish, flaxseed, health, healthy diet, healthy living, healthy mind, heart, heart health, nuts, oats, olive oil, omega 3, organic smoothies, organic smoothies delivered, smoothies, spinach, thehonestlygoodsmoothiecompany
Cardiovascular disease is a leading cause of death in the UK.  Many people are unaware of the powerful role our diet can play in protecting our heart. Here are our top ten heart healthy foods: 1. Nuts Those who eat nuts on a regular basis have been found to have a lower risk of developing […]
Read More
 

Top 10 Tips for Digestion

  • Posted by Vikesh
  • On October 2, 2017
  • 0 Comments
  • constipation, digestion, Digestion foods, fermented foods, foods to help digestion, gut health, health, health and wellness, healthy body, IBS, nutrition, organic smoothies, organic smoothies delivered, smoothies, thehonestlygoodsmoothiecompany, wellness
Your digestive tract is so much more than a pathway to get food from A to B. The gut is a powerhouse that not only affects your physical wellbeing, but your happiness levels too. Microbiologist Kiran Krishnan famously said: ‘I wouldn’t feel uncomfortable saying that virtually 80% of your mental state, well-being and happiness is controlled by […]
Read More