14 Best Ever Natural Cold Remedies

  • Posted by Alicia Drewnicki
  • On May 16, 2018
  • 0 Comments
  • cold and flu, cold cure, cold cures, cold prevention, diet cold cures, foods to cure colds, healthy living, natural cold remedies, natural medicine, organic smoothies, run down, smoothies, thehonestlygoodsmoothiecompany
Colds can come at any time of the year, but fear not, certain diet and lifestyle habits can help to prevent them, and also boost your immune system to enable you to recover faster. Our resident nutritionist Caroline Farrell has shared her tips for preventing and managing a cold. We hope they help you. 1. […]
Read More
 

Is eating raw food better for me? Your 16 biggest questions about smoothies answered

  • Posted by Alicia Drewnicki
  • On April 17, 2018
  • 0 Comments
  • fruit, green smoothie, organic, organic food, organic smoothies, raw food, raw food diet, smoothie, smoothie delivery, smoothie faqs, smoothie health benefits, smoothie weight loss, smoothies, smoothies questions, thehonestlygoodsmoothiecompany, vegetable smoothie, vegetables
Whether you’re a seasoned smoothie drinker or a complete novice, the chances are you probably have some unanswered questions. Don’t worry – we’ve got you covered. Did you know we have a resident nutritionist at Honestly Good HQ? Our nutritional superstar Caroline Farrell helps with our recipe development and is a firm believer that the […]
Read More
 

10 Tips To Improve Your Sleep

  • Posted by Vikesh
  • On February 27, 2018
  • 0 Comments
  • bed routines, bedtime routines, best food for sleep, cherries, health, health tips, healthy living, insomnia, insomnia cures, organic smoothies, sleep, sleep advice, sleep tips, smoothies, thehonestlygoodsmoothiecompany, valerian tea
Sleep is essential for our physical health, mental health and our survival. It’s just as important as exercising and eating healthy,  so it shouldn’t be neglected. Not sleeping enough has been linked to anxiety, depression, impaired cognitive function and an increased risk of diabetes, heart disease, stroke and high blood pressure. Here are our top […]
Read More
 

Top 10 Foods for Libido

  • Posted by Vikesh
  • On February 14, 2018
  • 0 Comments
  • almond butter, aphrodisiac, artichokes, avocado, banana, blueberries, celery, chili peppers, cocoa, libido, love life, organic smoothie delivery, organic smoothies, pumpkin seeds, smoothies, thehonestlygoodsmoothiecompany, watermelon
Did you know that there are certain foods that possess the power to boost your libido? If not, we’ve got the lowdown. Here’s our guide to 10 amazing libido-enhancing foods to try:  1. Cocoa contains the stimulant phenylethylamine, a natural endorphin that increases libido. It is also rich in magnesium which helps us relax. Try […]
Read More
 

Top 9 Foods to Support Immunity

  • Posted by Vikesh
  • On December 14, 2017
  • 0 Comments
  • butternut squash, carrots, citrus fruits, coconut, food, garlic, ginger, green tea, healthy eating, healthy food, immune system, immunity, live yogurt, mushrooms, organge pepper, organic smoothies, organic smoothies delivered, red pepper, smoothies, sweet potato, thehonestlygoodsmoothiecompany, turmeric, white tea
Our immune system is made up of a complex network of organs, tissues and cells that work in harmony to protect the body. It acts as a guardian that protects our body from harmful enivornmental influences. A healthy immune system is essential for our survival and there are plenty of things we can do to […]
Read More
 

Top 10 Foods for the Heart

  • Posted by Vikesh
  • On October 17, 2017
  • 0 Comments
  • avocado, blueberries, cardiovascular health, dark chocolate, edamame beans, fish, flaxseed, health, healthy diet, healthy living, healthy mind, heart, heart health, nuts, oats, olive oil, omega 3, organic smoothies, organic smoothies delivered, smoothies, spinach, thehonestlygoodsmoothiecompany
Cardiovascular disease is a leading cause of death in the UK.  Many people are unaware of the powerful role our diet can play in protecting our heart. Here are our top ten heart healthy foods: 1. Nuts Those who eat nuts on a regular basis have been found to have a lower risk of developing […]
Read More
 

Top 10 Tips for Digestion

  • Posted by Vikesh
  • On October 2, 2017
  • 0 Comments
  • constipation, digestion, Digestion foods, fermented foods, foods to help digestion, gut health, health, health and wellness, healthy body, IBS, nutrition, organic smoothies, organic smoothies delivered, smoothies, thehonestlygoodsmoothiecompany, wellness
Your digestive tract is so much more than a pathway to get food from A to B. The gut is a powerhouse that not only affects your physical wellbeing, but your happiness levels too. Microbiologist Kiran Krishnan famously said: ‘I wouldn’t feel uncomfortable saying that virtually 80% of your mental state, well-being and happiness is controlled by […]
Read More
 

Top 10 Weight Loss Tips from a Nutritionist

  • Posted by Vikesh
  • On September 11, 2017
  • 0 Comments
  • artificial sweeteners, coffee, diet, green tea, losing weight, organic smoothies, smoothie delivery, smoothies, thehonestlygoodsmoothiecompany, weight loss, weight loss tips, weight tips
If you want to lose weight – it’s best to do it healthily. We’ve asked our expert nutritionist Caroline Farrell for her top weight loss tips to get you started. Here’s what she said: 1. Replace black tea or coffee with green tea. Green tea has been shown to support weight loss. Limit consumption to 1-2 […]
Read More