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19 Life Tips to Kick-Start Your 2019
- Posted by Alicia Drewnicki
- On January 22, 2019
January always seems a good time for reflection – learning from last year’s life lessons, and planning what we want to achieve in 2019. If you’re not a fan of New Year’s Resolutions, how about some life tips instead? Here are some of our best words of wisdom that we hope inspire you to have […]
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Smoothie of the Month Four – MightyBee
- Posted by Alicia Drewnicki
- On July 3, 2018
It’s that time again…Smoothie of the Month, and our July partners ‘MightyBee’ are mighty by name and mighty by nature! They’ve managed to create a product that completely took us by surprise – meat-free jerky, made of coconut. SOTM ‘In A Nutshell’: Each month, we choose a brand that we think is ‘honestly good’ and […]
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Smoothie of the Month Three – The Tiger Nut Company
- Posted by Alicia Drewnicki
- On June 1, 2018
Have you ever heard of a tiger nut? If the answer is no, you’re not the only one…and here’s a surprise for you, these magical little nuggets of goodness are NOT actually nuts. They’re small root vegetables that are grown and harvested in the same way as a potato, and are packed full of superfood […]
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Bee kind: Why bees need saving and what you can do to help
- Posted by Alicia Drewnicki
- On April 30, 2018
Bees are magical little creatures that play a pivotal role in maintaining a healthy environment and a healthy economy. They pollinate two-thirds of all the world’s crops and flowers, which helps give us food to eat and flowers to enjoy. Our landscapes rely on bees to fertilise the crops around us, and it would cost […]
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Is eating raw food better for me? Your 15 biggest questions about smoothies answered
- Posted by Alicia Drewnicki
- On April 17, 2018
Whether you’re a seasoned smoothie drinker or a complete novice, the chances are you probably have some unanswered questions. Don’t worry – we’ve got you covered. Did you know we have a resident nutritionist at Honestly Good HQ? Our nutritional superstar Caroline Farrell helps with our recipe development and is a firm believer that the […]
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12 Tips on How to Kick-Start Your Morning (When You’re Not a Morning Person)
- Posted by Alicia Drewnicki
- On March 29, 2018
Mornings can be tough. Especially during winter time when it’s dark and gloomy outside. If you find it hard to get up at this time of year – you’re not alone, and there’s actually a very good reason for it (apart from that warm and snuggly duvet of yours). Our bodies have natural circadian rhythms […]
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10 Healthy Snack Ideas from a Nutritionist
- Posted by Alicia Drewnicki
- On January 30, 2018
Healthy snacks which combine complex carbohydrates and protein help to maintain steady blood sugar levels throughout the day. This helps to sustain energy and prevent irritability and cravings for sweet foods and stimulants. Here are 10 of my favourite snack ideas: 1. A smoothie with fruit and/ or vegetables and some nuts and/ or seeds […]
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