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Health & Nutrition

Smoothies and Weight Loss – What’s the Deal?

We are all susceptible to a bit of weight gain every now and then. Nutritionists are no exception to this rule. I, for one, had a bit of a shock on the scales the other day at the doctor’s office. How could one ten-day quarantine period have done so much damage to my waistline? After […]

  • Written by Kelly Harris
  • September 12, 2021
Health & Nutrition

The Best Smoothies For Your Pregnancy

Preparing to welcome a child into your world is such an amazing and special time for any soon-to-be parent. It’s exciting and also a bit scary because of the information overload out there. Many pregnant women become extremely stressed about their diets and wonder whether their growing baby (or babies!) will receive the right nutrition […]

  • Written by Kelly Harris
  • April 2, 2021
SOTM

Smoothie of The Month Five – The Raw Fix

Happy August! What a summer it’s been so far. We hope you’ve all been keeping cool and surviving the heatwave. Top tip: ice cold smoothies during the day (of course), and at night, cool your sheets. It’s simple – fold up a sheet and put it in the freezer for 30 minutes before you go […]

  • Written by Alicia Drewnicki
  • August 1, 2018
Health & Nutrition

Is eating raw food better for me? Your 15 biggest questions about smoothies answered

Whether you’re a seasoned smoothie drinker or a complete novice, the chances are you probably have some unanswered questions. Don’t worry – we’ve got you covered. Did you know we have a resident nutritionist at Honestly Good HQ? Our nutritional superstar Caroline Farrell helps with our recipe development and is a firm believer that the […]

  • Written by Alicia Drewnicki
  • April 17, 2018