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Health & Nutrition

Top Tips to Make Eating the Rainbow Easier

It’s Pride Month and I’ve got rainbows on the brain.   Then again, I’ve got rainbows on the brain all through the year because I love helping my clients to find fun ways to ‘eat the rainbow’ and get a wide variety of nutrients and healing phytochemicals into their everyday diets.  Why do we want to […]

  • Written by Kelly Harris
  • June 21, 2021
Health & Nutrition

8 Superfoods We Use That You Might Not Have Heard Of

Did you know that our Honestly Good Smoothies are packed full of superfoods? In fact, each recipe contains a mix of 5-7 organic fruits and/or vegetables, as well as nuts, seeds, and superfoods in a handy sachet. A lot of people are familiar with popular superfoods such as chia seeds, and goji berries, so we […]

  • Written by Alicia Drewnicki
  • December 2, 2019