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Health & Nutrition

Smoothies and Weight Loss – What’s the Deal?

We are all susceptible to a bit of weight gain every now and then. Nutritionists are no exception to this rule. I, for one, had a bit of a shock on the scales the other day at the doctor’s office. How could one ten-day quarantine period have done so much damage to my waistline? After […]

  • Written by Kelly Harris
  • September 12, 2021